Tired of watching your goalie struggle with confidence?

COLLEGE GOALIE
TRAINING WEEK

Learn exactly how 6 elite Division 1 college goalies think, train, and stay mentally tough — so your goalie can do the same!

JANUARY 12-16, 2026

Free Virtual Lacrosse Goalie Training Event

Want lifetime replays and bonus training? Learn about the All-Access Pass

Youth lacrosse goalie warmup
Youth lacrosse goalie diving save
Youth lacrosse goalie making a save
Youth lacrosse goalie in ready position
Youth lacrosse goalie training drill
Youth lacrosse goalie celebrating
Youth lacrosse goalie outlet pass
Youth lacrosse goalie focus
Youth lacrosse goalie game day
Youth lacrosse goalie communicating
Youth lacrosse goalie in action
Youth lacrosse goalie blocking shot
Youth lacrosse goalie clearing ball
Youth lacrosse goalie ready stance
Youth lacrosse goalie team huddle
Youth lacrosse goalie victory

Join thousands of goalies leveling up their game

MEET YOUR COACHES

Here is the team of Lax Goalie Rat sponsored athletes who will be teaching your young goalie skills, leadership, and saves!

SHEA DOLCE

Boston College

Senior

🏆 USA Lacrosse 1st Team All-American

JENIKA CUOCCO

Northwestern

Senior

🏆 USA Lacrosse All-American

BETTY NELSON

North Carolina

Freshman

🏆 USA Lacrosse 3rd Team All-American

ANDERSON MOORE

Georgetown

Junior

🏆 Big EAST Goalie of the Year

TOMMY GROSS

St. Joseph's

Senior

🏆 2024 Atlantic 10 Second Team All-Conference

CARDIN STOLLER

Rutgers

Junior

🏆 2025 First Team All-Big Ten

Your youth goalie will never be the same after training virtually with these elite NCAA goalies.

DOES THIS SOUND FAMILIAR?

😔

Your goalie gives up a bad goal and you can see their confidence shatter — but you don't know what to say to help them bounce back.

🤷

You feel helpless on the sidelines because you played attack or defense — you have no idea how to actually coach the goalie position.

🏝️

Your area has zero goalie coaching and your kid is left to figure it out alone on "goalie island."

If your goalie struggles with confidence or fundamentals, it's not their fault. They simply haven't been taught the right way — by goalies who've actually been there.

When I was young, I'd watch college lacrosse games on TV and say to myself:

  • Why did the goalie do that?
  • How did they make that save?
  • What was the goalie thinking there?
  • How did they get so good?

THIS TRAINING WILL ANSWER THOSE QUESTIONS

I've partnered with 6 D1 goalies who aren't just playing at the highest level — they're winning. All-Americans. Conference Goalies of the Year. Starters at Boston College, St. Joes, Rutgers, Northwestern, Georgetown, and UNC.

Now, for the first time, they're opening up their playbooks to teach your goalie how they train, think, and compete.

If you're a young goalie reading this — imagine stepping into the crease knowing exactly what D1 goalies know. That's what this week is about.

🐻 Cal Team Captain 📈 20+ Years Coaching 🏆 10,000+ Goalies Trained

Your Host

MEET COACH DAMON

I'm Damon, founder of Lax Goalie Rat and former team captain and All-American goalie at Cal. For the past 20+ years, I've dedicated myself to one mission: making sure no goalie ever feels alone in the crease.

Through the Lax Goalie Rat Academy and the Lacrosse Goalie Summits, I've helped thousands of goalies and their parents navigate this incredible (and sometimes crazy) position — from first-time goalies to college commits. Now I'm bringing you direct access to the next generation of elite college goalies.

— Coach Damon

Whether you're...

👨‍👩‍👧

A GOALIE MOM OR DAD

Who wants to do everything you can to help your son or daughter become more confident in the goal — and support them on the emotional roller coaster that is the goalie position.

📋

A NEW COACH

Who knows nothing about the goalie position but is now suddenly in charge of training those little brick walls.

🥅

A YOUTH GOALIE

Who wants to improve but lives in a non-hotbed of lacrosse with very little access to top level goalie coaching talent.

You're in the right place. College Goalie Training Week will give your son or daughter a team of elite college goalie coaches in their corner — with the tools, the inspiration, and the unparalleled support on their journey to becoming a great goalie themselves.

WHAT YOUR GOALIE WILL LEARN

After this week, your goalie will walk onto the field with a completely different mindset.

🧠

Handling Mistakes & Bouncing Back

The "Next Shot" mentality — how to shake off a bad goal and stay locked in so one mistake doesn't spiral into a bad game

🔥

The Perfect Warmup

Goalie-specific warmup routines and age-appropriate physical preparation to step into the cage feeling ready, not anxious

🥍

Clearing & Passing

Become a playmaker with accurate outlet passes — start the fast break and be a weapon with the ball in your stick

🎯

How to Scout Shooters

Learn to read shooters before they release — anticipate shots and be one step ahead instead of reacting late

📹

Goalie Film Room

Analyze strengths and weaknesses of goalie plays — learn to break down game tape like the pros do

💪

Mental Fortitude

How to stay confident after a bad goal — the mental framework that separates good goalies from great ones

💬

For Parents: How to Support Them

The exact words to say after tough games and what NOT to say — so you build them up instead of accidentally adding pressure

Ready to save your spot?

Register Free Now

GET THE ALL ACCESS PASS

Get lifetime access to everything — plus a ton of ADDITIONAL BONUS training content from the goalies.

⭐ COMPLETE PACK
$ 127

One-time payment • Lifetime access

What's Included:

🎬
Lifetime Replay Access

All 6 coaching sessions — watch anytime, forever

🎯
Save Breakdown Series

Each goalie analyzes their best saves on film

Instructional Video Drill Series

Training techniques and drills filmed at the field

💬
4 Live Q&A Sessions

Preseason and in-season Q&A with the boys and girls D1 goalies

📱
Direct Access

DM all 6 goalies with your questions

📋
Bonus Resources

Checklists, guides, and training plans

Get the All Access Pass — $127 Register 1st and then you can upgrade
🔒 Secure checkout 30-day money back guarantee

🔥 Early bird pricing — goes up after January 5

"The save breakdown videos alone were worth the price. Hearing the goalies explain what they were thinking completely changed how my son approaches the game."

— Mike Rodriguez, Goalie Dad

EVENT SCHEDULE

Mark your calendar. Here's exactly what's happening during College Goalie Training Week.

📅 COACHING SESSIONS — January 12-16, 2026

MONDAY Jan 12 7:00 PM EST

Betty Nelson

North Carolina

Handling Mistakes & Bouncing Back: The "Next Shot" Mentality

TUESDAY Jan 13 7:00 PM EST

Jenika Cuocco

Northwestern

The Perfect Warmup: Goalie-Specific Warmup Routines

WEDNESDAY Jan 14 7:00 PM EST

Cardin Stoller

Rutgers

Clearing & Passing: Becoming a Playmaker with Accurate Outlet Passes

THURSDAY Jan 15 5:30 PM EST

Anderson Moore

Georgetown

How to Scout Shooters

THURSDAY Jan 15 7:00 PM EST

Shea Dolce

Boston College

Stance & Positioning: Proper Athletic Stance and Arc Play

FRIDAY Jan 16 7:00 PM EST

Tommy Gross

St. Joseph's

Goalie Film Room: Analyzing Strengths and Weaknesses of Goalie Plays

💬 BONUS Q&A SESSIONS — All-Access Pass Only

PRESEASON Q&A — BOYS

January 21, 2026 • 7:00 PM EST

Live preseason Q&A with Anderson & Tommy to talk mindset, preparation, and tryout readiness.

PRESEASON Q&A — GIRLS

January 2026 • TBD

Live preseason Q&A with Shea, Jenika & Betty focused on confidence, routines, and getting ready for the season.

IN-SEASON Q&A — BOYS

Spring 2026 • TBD

Mid-season Q&A with the men's goalies sharing fresh insights from games, adjustments, and film study.

IN-SEASON Q&A — GIRLS

Spring 2026 • TBD

Mid-season Q&A with the women's goalies to help navigate the ups and downs of the season.

Featuring goalies from

Boston College Northwestern North Carolina Georgetown St. Joseph's Rutgers

WHAT PARENTS & COACHES ARE SAYING

"
Three weeks ago I knew nothing about how to train my son to become a goalie. I binged watched all the videos and now here we are — my 9 year old is already a brick wall out there! Thanks so much Coach Damon!

Chris Wagner

Lacrosse Goalie Dad • Long Island, NY

"
After a bad practice or game I used to always beat myself up. But now with access to the mental toughness training I am a completely different goalie — I go into every game with a different attitude than before.

Olivia Armstrong

16 yr. old Goalie • England, UK

"
I wanted to thank you for hosting the Live Q&A event. It was great to hear so many great questions from such a wide variety of goalies. My daughter enjoyed asking her question and learning from the experienced goalies. We're both big fans!

Jason Sekerak

Lacrosse Goalie Dad • Pittsburgh, PA

"
I coach our high school girls lacrosse goalies and have implemented the info I learned. Our goalies have pretty much eliminated "shooter bias" and are now using visualization exercises. So glad this has become the year of our mental game improvement!

Chuck Dulde

HS Girls Lacrosse Coach • Milwaukee, WI

FREQUENTLY ASKED QUESTIONS

What age group is this for?

The training benefits all goalies but is focused on fundamentals — perfect for youth goalies (U15), high school goalies, their parents, and coaches who work with young goalies.

What if we can't attend the live sessions?

The live sessions are FREE to attend. If you can't make it live, the All-Access Pass gives you lifetime access to all replays so you can watch anytime.

Is this for boys and girls?

Yes! We have 3 women's goalies (BC, Northwestern, UNC) and 3 men's goalies (Georgetown, St. Joe's, Rutgers) — something for everyone.

What tech do we need?

Just a computer, tablet, or phone with internet access. The live sessions are hosted via Zoom, and replays are available on our member site.

Can my goalie ask questions during the live sessions?

Absolutely! Every session has Q&A time at the end. All-Access Pass members also get access to four live Q&A hangouts plus DM access to all 6 goalies.

What's the refund policy?

We offer a 30-day money-back guarantee on the All-Access Pass. If you're not satisfied, email us and we'll refund you — no questions asked.

YOUR GOALIE'S BREAKTHROUGH STARTS HERE

Build the confidence, technique, and mental toughness to dominate in the crease.

Event starts in:

00 Days
00 Hours
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Register FREE and get:

  • Access to all 6 live coaching sessions (Jan 12-16)
  • Real-time Q&A with D1 goalies
  • Downloadable goalie training checklist
  • Early access to All-Access Pass discount

No credit card required — just your email so we can send you the Zoom link and reminders.

⚡ Limited to 500 spots — Registration closes January 10

Want lifetime replays and bonus training? Learn about the All-Access Pass

"My daughter's confidence in the cage has completely transformed. This is the best investment we've made in her lacrosse career."

— Sarah M., Goalie Mom