Scaling the Mental Mountains with Utah Goalie Colin Lenskold – Episode #250
By Coach Damon
October 29, 2024
It’s no easy feat stepping into a relatively young program and setting records, but Utah’s Colin Lenskold is doing just that.
In just his second season, Lenskold has already made a name for himself as a standout goalie. Named to the ASUN All-Freshman Team in 2023, he’s started every game he’s played—33 and counting. He holds school records for single-game saves, single-season saves, and career saves, and his presence between the pipes has helped Utah solidify its place in Division I lacrosse in only its sixth season.
In this episode, Lenskold opens up about his early years as a goalie, how suiting up in extra padding gave him the confidence he needed, and the role of support systems like Coach Jack Runkel in his development. Growing up in Connecticut, Lenskold’s journey westward has been one of steady growth and resilience, and he speaks highly of the Utah lacrosse program and coaches and the unique experience of playing under the shadow of the Utah mountains.
One of the most powerful insights Lenskold shares is his focus on the mental side of the game. He discusses the crucial role a mental performance doctor at Utah has played in helping him navigate slumps and keep his confidence high, offering listeners practical advice on how to handle the mental challenges that come with being a goalie.
Lenskold’s journey is a testament to the power of both physical and mental preparation, and in this episode, he breaks down how he’s been able to excel as a young goalie in a fast-growing program. With records already under his belt, there’s no telling how high Lenskold can rise!
Enjoy this chat with Utah goalie Colin Lenskold.
Show Notes
Colin Lenskold Gear Setup
Video Interview with Colin Lenskold
Pics of Goalie Colin Lenskold
P.S. – Ready to take the next step? Here are 3 powerful ways I can help you:
1.
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Can you make a review on the new Maverick Shift goalie gloves that came out last month?
as soon as i get a pair i will. The thumb appears to be the same as the Maverik Max so i imagine the review won’t be much different than that pair.