Liz Hogan from Team USA - LGR Podcast Episode 12 | Lax Goalie Rat

Liz Hogan from Team USA – LGR Podcast Episode 12


  

We’re back for season 2 of the Lax Goalie Rat podcast! I ended up taking no weeks off as I’ve been having such great conversations with goalies that I can’t wait for you all to hear them.

Liz Hogan from Team USA and the Boston Storm joins me for the next episode of the Lax Goalie Rat podcast.

Liz is a badass goalie. The shoulder shrug after she “shallacks” this UNC player might be one of my favorite things ever.

We talk about a number of different topics in this episode including:

  • Why she doesn’t like using pads
  • Her current training regiment
  • Her philosophy for being an elite goalie
  • How she got out of a slump her sophomore year
  • Who are Liz’s goalie heroes
  • Her goalie tips for 8 meter shots
  • Visualization techniques to improve

Links

Show Sponsor #1

  • Athletic Greens – It’s tough to eat a perfect diet so luckily there is the Athletic Greens all natural, whole food supplement to make sure you get all the nutrients and vitamins that our goalie’s bodies need for optimal performance. Free grass-fed whey protein pack when you use that link.

Show Sponsor #2

  • Lexi Shield – Concussions for lacrosse goalies are a real problem. Unfortunately standard helmets do not provide enough protection against concussions. Enter the Lexi Shield – a post-market device that attaches to the helmet and drastically reduces a goalie’s chance at getting a concussion. At $25 this thing is really a no-brainer for practice.

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P.S. - Whenever you're ready, here are 3 ways I can help you:

1. Lax Goalie Rat Academy - The Lax Goalie Rat Academy is a premier membership program that gives you the tools and skillset to level up your goalie game. Technique, drills, mental game, lacrosse IQ and direct coaching from Coach Damon to turn your goalie into a leader and a confident save machine. Join 400+ goalies inside.

2. Lacrosse Goalie Super Mom/Dad - Some call lacrosse goalie the hardest position in sports. That's not true. It's the goalie Mom or Dad. I put together this course specially for the parents who know nothing about lacrosse but still want to help their son or daughter be the best they can be. Learn how to train them but more importantly learn how to support them on this emotional rollercoaster.

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