Ran Kirby is the owner of Ran Kirby Sports Fitness and in this podcast episode we discuss his passion for performance and helping young men and women become better athletes. Especially us lacrosse goalies.
In addition to sports fitness, Ran also coaches lacrosse goalies, teaches bootcamp style circuits, and helps others become the best version of themselves.
Ran played DIII collegiate ball at Washington & Jefferson outside of Pittsburgh.
In this chat with Coach Ran Kirby we discuss a number of great lacrosse goalie topics including:
How he got started playing goalie (hint: it’s about the ladies)
The Lax Goalie Rat Camp – The premier online camp for coaching lacrosse goalies. Everything you need to learn this position and take your goalie to the next level physically, mentally, and technically.
Lacrosse is my passion! The game has given me so much and this blog is my way of giving back to the lax community. Specifically the most bad a$$ part of that community - the goalies! After learning to play goalie from scratch, I wanted to create a site where I could share what I learned with others so they too can become champions in the crease and in life. Learn more about Coach Damon.