Mental Mantra’s to Help Yourself Stay Present with Molly Laliberty - LGR Episode 198 | Lax Goalie Rat

Mental Mantra’s to Help Yourself Stay Present with Molly Laliberty – LGR Episode 198

This Episode Is Brought To You By:

In the world of lacrosse, Molly Laliberty is a name that’s quickly gaining attention.

As the 2x D3 goalie of the year at Tufts, she has proven herself to be an exceptional athlete.

But what’s even more impressive is that she’s just transferred to Northwestern and is already making waves.

I first became acquainted with Molly when she made a cameo appearance at the Lacrosse Goalie Summit 8 with Coach Mo Spellman. Coach Mo called on Laliberty to discuss her experiences her experience with the recruiting process and advice for any young goalies aspiring to play lacrosse in college.

Laliberty’s journey as a lacrosse goalie began in an unexpected way. When it was her turn to step in the cage for the rotation during a game, she found that most of the kids were shooting right at her because she was left-handed.

To her surprise, she did well and fell in love with the thrill of making a save. This led her to make the decision to stick with the position, a choice that she wouldn’t regret!

Despite starting late in lacrosse, Laliberty was determined to improve and become a top athlete. She started working with a local goalie coach in Massachusetts, Joe Delano, who helped her develop her skills. Her hockey background also gave her an edge in understanding the angles of a lacrosse goalie.

During high school, Laliberty attended different camps and schools to help with recruiting. But it wasn’t until her junior year that she really began to excel.

Laliberty’s focus on education meant that she was looking for a school that would be a good fit academically as well as athletically.

That’s what helped Tufts university land Laliberty as the school as well as the NESCAC conference is known for its academic focus as well as the pinnacle of D3 lacrosse.

Tufts coach Courtney Shute sold her the vision of creating history at Tufts and sealed the deal.

Laliberty experienced immediate success upon arrival at Tufts. She split time as a freshman and was part of a Jumbos squad that made it all the way to Final Four weekend.

Molly would then go on to win back-to-back D3 Goalie of the year honors, was named a 1st-team All-American, and even took home NESCAC Defensive Player of the Year in 2022.

Laliberty credits much of her success to her team and the strong defense at Tufts. But her determination to succeed also played a huge role. Her focus on academics and athletics allowed her to excel in both areas as she earned NESCAC All-Academic honors in her senior season at Tufts,

After graduating from, Laliberty wasn’t sure if she wanted to continue playing lacrosse. But a trip to Portugal convinced her to keep playing for another year. This led to her transfer to Northwestern, where she has continued her success as a goalie.

Laliberty’s story is one of hard work, dedication, and determination. It shows that even if you choose a non-traditional route, you can still achieve great things if you’re willing to put in the effort. With her transfer to Northwestern, it’s clear that Laliberty’s lacrosse career is far from over, and we can’t wait to see what she accomplishes next.

Show Notes

Molly’s Gear Setup

Video Interview of Molly Laliberty

Videos & Photos of Molly Laliberty


View this post on Instagram


A post shared by Evan (@evan_teamlgr)

Listen on Apple Podcast

Visited 1 times, 1 visit(s) today

P.S. - Whenever you're ready, here are 3 ways I can help you:

1. Lax Goalie Rat Academy - The Lax Goalie Rat Academy is a premier membership program that gives you the tools and skillset to level up your goalie game. Technique, drills, mental game, lacrosse IQ and direct coaching from Coach Damon to turn your goalie into a leader and a confident save machine. Join 400+ goalies inside.

2. Lacrosse Goalie Super Mom/Dad - Some call lacrosse goalie the hardest position in sports. That's not true. It's the goalie Mom or Dad. I put together this course specially for the parents who know nothing about lacrosse but still want to help their son or daughter be the best they can be. Learn how to train them but more importantly learn how to support them on this emotional rollercoaster.

3. Promote yourself to 11,000+ subscribers by sponsoring my newsletter.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • LacrosseMonkey Ad

    Free Ship
  • Nutty Buddy

    NuttyBuddy Protection
  • Universal Lacrosse

    Universal Lacrosse Goalie Gear
  • Sticky

    Lacrosse Goalie Book
  • Want virtual goalie coaching sessions from the best  coaches in the game? Look no further...

    The Lacrosse Goalie Summit replays give you access to best goalie coaching out there. Coaches like Ted Bergman, John Galloway, Matt Deluca, Brian Phipps, Kyle Bernlohr, Liz Hogan, Caylee Waters, Lyndsey Munoz, Chris Buck, Taylor Moreno, Sean Quirk, Goaliesmith, Meg Taylor, Drake Porter, Emily Sterling, Brett Dobson, and so many more. These sessions give your youth the confidence and the tools to be amazing in the crease!

    arrow right

    Click an event to learn more about the goalie coaching sessions included! 

    arrow left
    Lacrosse Goalie Summit 1
    Lacrosse Goalie Summit 2
    Lacrosse Goalie Summit 3
    Lacrosse Goalie Summit 4
    Lacrosse Goalie Summit 5
    Lacrosse Goalie Summit 6
    Lacrosse Goalie Summit 7

    Join The

    Lax Goalie Rat Online Camp

    Full Goalie Education

    The only lacrosse goalie training that covers ALL of the areas necessary to be dominant: technical, physical, and mental.

    Over 80 Videos Yours For Life

    Revisit the drills and mental inspiration every season! Plus new videos added to the camp are yours for free.

    Supportive Community

    Access to private forums to interact with other goalies, coaches, and Coach Damon on a personal basis.