Josh Matte on the Importance of Staying Patient and Loose - LGR Episode 214 | Lax Goalie Rat

Josh Matte on the Importance of Staying Patient and Loose – LGR Episode 214

This Episode Is Brought To You By:

On today’s episode of the Lax Goalie Rat Podcast, I’m joined by former Denver goalie and coach in the Northwest US, Josh Matte.

Hailing from Issaquah, WA, Josh is the founder of the Northwest Goalie Academy, a goalie coaching company that aims to develop young athletes in the Washington State area.

Josh just recently presented at the Lacrosse Goalie Summit 10 and brings a wealth of knowledge on the position to help grow the sport in the Northwest US.


Josh’s journey in lacrosse began in the second grade when a coach decided to give him a try in the net. Turns out, it was a perfect fit for Matte, as he always had the desire to be a goalie. He was drawn to the gear, movement, and individuality that the goalie position offered.

While lacrosse wasn’t a hotbed sport in the Northwest during Josh’s middle school days, the sport started to grow and flourish, providing more exposure and opportunities for young players like him.

Playing with the Seattle Starz lacrosse club, Josh’s outstanding performances caught the attention of legendary coach Bill Tierney and the Denver Pioneers.

He went on to play two seasons with the Pioneers, starting in nine games his sophomore season going 8-1 with a GAA of 6.80 and a save percentage of .425.

However, some challenges off the field, including his father’s health, led to Matte realizing the need to step away from the sport and prioritize more important things.

The love for lacrosse never truly left Josh’s heart, and he found his way back to the sport through an offer to coach with his former club team.

Coaching reignited his passion for the game, especially as he had the opportunity to develop goalies in the Washington area. This experience eventually led him to establish the Northwest Goalie Academy.

As a goalie coach, Josh focuses on teaching goalies essential skills, such as handling the anxiety of the position, staying relaxed in the net, and emphasizing getting your body behind the ball on shots. Josh delves into these concepts and shares valuable tips and drills to help goalies develop these skills in their own game during the show.

I’m sure you’ll find this episode with Josh Matte both inspiring and informative.

Show Notes

Video Interview with Josh Matte

Photos and Videos of Josh Matte


Listen on Apple Podcast

Visited 1 times, 1 visit(s) today

P.S. - Whenever you're ready, here are 3 ways I can help you:

1. Lax Goalie Rat Academy - The Lax Goalie Rat Academy is a premier membership program that gives you the tools and skillset to level up your goalie game. Technique, drills, mental game, lacrosse IQ and direct coaching from Coach Damon to turn your goalie into a leader and a confident save machine. Join 400+ goalies inside.

2. Lacrosse Goalie Super Mom/Dad - Some call lacrosse goalie the hardest position in sports. That's not true. It's the goalie Mom or Dad. I put together this course specially for the parents who know nothing about lacrosse but still want to help their son or daughter be the best they can be. Learn how to train them but more importantly learn how to support them on this emotional rollercoaster.

3. Promote yourself to 11,000+ subscribers by sponsoring my newsletter.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • LacrosseMonkey Ad

    Free Ship
  • Nutty Buddy

    NuttyBuddy Protection
  • Sticky

    Lacrosse Goalie Summit Lacrosse Goalie Book
  • Want virtual goalie coaching sessions from the best  coaches in the game? Look no further...

    The Lacrosse Goalie Summit replays give you access to best goalie coaching out there. Coaches like Ted Bergman, John Galloway, Matt Deluca, Brian Phipps, Kyle Bernlohr, Liz Hogan, Caylee Waters, Lyndsey Munoz, Chris Buck, Taylor Moreno, Sean Quirk, Goaliesmith, Meg Taylor, Drake Porter, Emily Sterling, Brett Dobson, and so many more. These sessions give your youth the confidence and the tools to be amazing in the crease!

    arrow right

    Click an event to learn more about the goalie coaching sessions included! 

    arrow left
    Lacrosse Goalie Summit 1
    Lacrosse Goalie Summit 2
    Lacrosse Goalie Summit 3
    Lacrosse Goalie Summit 4
    Lacrosse Goalie Summit 5
    Lacrosse Goalie Summit 6
    Lacrosse Goalie Summit 7

    Join The

    Lax Goalie Rat Online Camp

    Full Goalie Education

    The only lacrosse goalie training that covers ALL of the areas necessary to be dominant: technical, physical, and mental.

    Over 80 Videos Yours For Life

    Revisit the drills and mental inspiration every season! Plus new videos added to the camp are yours for free.

    Supportive Community

    Access to private forums to interact with other goalies, coaches, and Coach Damon on a personal basis.

    CLICK HERE TO LEARN MORE