2x National Champ UVa Goalie Alex Rode - LGR Episode 119 | Lax Goalie Rat

2x National Champ UVa Goalie Alex Rode – LGR Episode 119

Listen on Apple Podcast

I was watching the 2021 national championship game on my computer. As Virginia and Maryland took the field with 10 seconds left, there was tension in the crowd and tension in my kitchen as I paced around.

The Cavaliers were up by a goal and all they had to do to win their 2nd consecutive national championship was essentially NOT get smoked for a fast break off the faceoff. Any tie up or battle for a loose ball would eat up too much clock to advance down the field and get a shot off.

Whistle blows – Maryland guy smokes him for a fast break and is charging full head of steam towards the goal. Unbelievable!

With one shot he could have been a hero in College Park. The guy who brought the Terrapins back from the dead with only 10 seconds left. Surely they would have rode that momentum to an overtime victory and a national championship.

But there was Alex Rode.

Alex Rode made the save. I let out a gasp when the UVa guy got smoked off the faceoff for a face break but when Rode made the final save I erupted. Unbelievable.

Was it a bad shot? Probably. Does it matter? No.

A walk off save for a national championship win! Does it get better than that? Ok maybe it does – your 2nd consecutive national championship! On perhaps the last meaningful lacrosse game you’ll ever play.

My guest for episode 119 is Virginia goalie Alex Rode.

“One of a kind … one of the best ever to play in goal in Charlottesville” said UVa Coach Lars Tiffany.

And that’s saying something because while at UVA, Alex received coaching and mentoring from another goalie great Kip Turner.

Lars wasn’t the original coach that recruited Alex to UVA so that’s an interesting story we dig into.

We talk about Alex’s experience growing up in the Baltimore area and learning to play this position of goalie we love so much at such a young age.

He attended St. Paul’s high school which produced other goalie legends like Princeton goalie Scott Bacigalupo, Army goalie AJ Barretto, and PLL goalie and Bryant alum Gunnar Waldt. St. Paul is a goalie producing machine.

All the decisions and hard work he put in to eventually get that spot where he made the final save of the 2021 national championship game, the final save of his collegiate career. I share my screen and we talk through that final save.

Great episode with a great goalie.

Show Notes

Interview with Alex Rode on YouTube

Pics and Videos of Alex Rode

Listen on Apple Podcast

Visited 1 times, 1 visit(s) today

P.S. - Whenever you're ready, here are 3 ways I can help you:

1. Lax Goalie Rat Academy - The Lax Goalie Rat Academy is a premier membership program that gives you the tools and skillset to level up your goalie game. Technique, drills, mental game, lacrosse IQ and direct coaching from Coach Damon to turn your goalie into a leader and a confident save machine. Join 400+ goalies inside.

2. Lacrosse Goalie Super Mom/Dad - Some call lacrosse goalie the hardest position in sports. That's not true. It's the goalie Mom or Dad. I put together this course specially for the parents who know nothing about lacrosse but still want to help their son or daughter be the best they can be. Learn how to train them but more importantly learn how to support them on this emotional rollercoaster.

3. Promote yourself to 11,000+ subscribers by sponsoring my newsletter.

Leave a Reply

Your email address will not be published. Required fields are marked *

  • LacrosseMonkey Ad

    Free Ship
  • Nutty Buddy

    NuttyBuddy Protection
  • Sticky

    Lacrosse Goalie Summit Lacrosse Goalie Book
  • Want virtual goalie coaching sessions from the best  coaches in the game? Look no further...

    The Lacrosse Goalie Summit replays give you access to best goalie coaching out there. Coaches like Ted Bergman, John Galloway, Matt Deluca, Brian Phipps, Kyle Bernlohr, Liz Hogan, Caylee Waters, Lyndsey Munoz, Chris Buck, Taylor Moreno, Sean Quirk, Goaliesmith, Meg Taylor, Drake Porter, Emily Sterling, Brett Dobson, and so many more. These sessions give your youth the confidence and the tools to be amazing in the crease!

    arrow right

    Click an event to learn more about the goalie coaching sessions included! 

    arrow left
    Lacrosse Goalie Summit 1
    Lacrosse Goalie Summit 2
    Lacrosse Goalie Summit 3
    Lacrosse Goalie Summit 4
    Lacrosse Goalie Summit 5
    Lacrosse Goalie Summit 6
    Lacrosse Goalie Summit 7

    Join The

    Lax Goalie Rat Online Camp

    Full Goalie Education

    The only lacrosse goalie training that covers ALL of the areas necessary to be dominant: technical, physical, and mental.

    Over 80 Videos Yours For Life

    Revisit the drills and mental inspiration every season! Plus new videos added to the camp are yours for free.

    Supportive Community

    Access to private forums to interact with other goalies, coaches, and Coach Damon on a personal basis.

    CLICK HERE TO LEARN MORE