Ran Kirby is the owner of Ran Kirby Sports Fitness and in this podcast episode we discuss his passion for performance and helping young men and women become better athletes. Especially us lacrosse goalies.
In addition to sports fitness, Ran also coaches lacrosse goalies, teaches bootcamp style circuits, and helps others become the best version of themselves.
Ran played DIII collegiate ball at Washington & Jefferson outside of Pittsburgh.
In this chat with Coach Ran Kirby we discuss a number of great lacrosse goalie topics including:
How he got started playing goalie (hint: it’s about the ladies)
The Lax Goalie Rat Camp – The premier online camp for coaching lacrosse goalies. Everything you need to learn this position and take your goalie to the next level physically, mentally, and technically.
P.S. - Whenever you're ready, here are 3 ways I can help you:
1.Lax Goalie Rat Academy - The Lax Goalie Rat Academy is a premier membership program that gives you the tools and skillset to level up your goalie game. Technique, drills, mental game, lacrosse IQ and direct coaching from Coach Damon to turn your goalie into a leader and a confident save machine. Join 400+ goalies inside.
2.Lacrosse Goalie Super Mom/Dad - Some call lacrosse goalie the hardest position in sports. That's not true. It's the goalie Mom or Dad. I put together this course specially for the parents who know nothing about lacrosse but still want to help their son or daughter be the best they can be. Learn how to train them but more importantly learn how to support them on this emotional rollercoaster.
3.Promote yourself to 11,000+ subscribers by sponsoring my newsletter.
Lacrosse is my passion! The game has given me so much and this blog is my way of giving back to the lax community. Specifically the most bad a$$ part of that community - the goalies! After learning to play goalie from scratch, I wanted to create a site where I could share what I learned with others so they too can become champions in the crease and in life. Learn more about Coach Damon.
Want virtual goalie coaching sessions from the best coaches in the game? Look no further...
The Lacrosse Goalie Summit replays give you access to best goalie coaching out there. Coaches like Ted Bergman, John Galloway, Matt Deluca, Brian Phipps, Kyle Bernlohr, Liz Hogan, Caylee Waters, Lyndsey Munoz, Chris Buck, Taylor Moreno, Sean Quirk, Goaliesmith, Meg Taylor, Drake Porter, Emily Sterling, Brett Dobson, and so many more. These sessions give your youth the confidence and the tools to be amazing in the crease!
Click an event to learn more about the goalie coaching sessions included!
Join The
Lax Goalie Rat Online Camp
Full Goalie Education
The only lacrosse goalie training that covers ALL of the areas necessary to be dominant: technical, physical, and mental.
Over 80 Videos Yours For Life
Revisit the drills and mental inspiration every season! Plus new videos added to the camp are yours for free.
Supportive Community
Access to private forums to interact with other goalies, coaches, and Coach Damon on a personal basis.
